Cholesterol in Chicken, broilers or fryers, dark meat, meat only, cooked, roasted Calculator

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, dark meat, meat only, cooked, roasted there is 93 mg of Cholesterol.


Chicken, broilers or fryers, dark meat, meat only, cooked, roasted

Chicken, broilers or fryers, dark meat, meat only, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, dark meat, meat only, cooked, roasted are listed below.

Water 63.06 g
Energy (calorie) 205 kcal
Energy (joule) 858 kJ
Protein 27.37 g
Total lipid (fat) 9.73 g
Ash 1.02 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 15 mg
Iron, Fe 1.33 mg
Magnesium, Mg 23 mg
Phosphorus, P 179 mg
Potassium, K 240 mg
Sodium, Na 93 mg
Zinc, Zn 2.8 mg
Copper, Cu 0.08 mg
Manganese, Mn 0.021 mg
Selenium, Se 18 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.073 mg
Riboflavin 0.227 mg
Niacin 6.548 mg
Pantothenic acid 1.21 mg
Vitamin B-6 0.36 mg
Folate, total 8 µg
Folic acid 0 µg
Folate, food 8 µg
Folate, DFE 8 µg
Choline, total 74.4 mg
Betaine 5.4 mg
Vitamin B-12 0.32 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 22 µg
Retinol 22 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 72 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.27 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin D 5 IU
Vitamin K (phylloquinone) 3.9 µg
Dihydrophylloquinone 0 µg
Fatty acids, total saturated 2.66 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.03 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.07 g
16:0 hexadecanoic, palmitic fatty acid 1.84 g
18:0 octadecanoic, stearic fatty acid 0.63 g
Fatty acids, total monounsaturated 3.56 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.49 g
18:1 undifferentiated 2.97 g
20:1 eicosenoic, gadoleic 0.05 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 2.26 g
18:2 undifferentiated 1.87 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.09 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.14 g
20:5 n-3 (EPA) 0.01 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.03 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.05 g
Cholesterol 93 mg
Tryptophan 0.32 g
Threonine 1.156 g
Isoleucine 1.445 g
Leucine 2.053 g
Lysine 2.325 g
Methionine 0.757 g
Cystine 0.35 g
Phenylalanine 1.086 g
Tyrosine 0.924 g
Valine 1.357 g
Arginine 1.651 g
Histidine 0.849 g
Alanine 1.493 g
Aspartic acid 2.439 g
Glutamic acid 4.098 g
Glycine 1.344 g
Proline 1.125 g
Serine 0.941 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Chicken, broilers or fryers, dark meat, meat only, cooked, roasted